Veggie Straws Healthy Facts

You can consume a hearty portion 38 straws for just 130 calories.

Veggie straws healthy facts. Garden veggie straws sea salt. Sensible portions garden veggie straws are advertised as a healthy alternative to regular potato chips. Want to use it in a meal plan. The veggie straws also claim to have 30 less fat than regular potato chips and i prefer the veggie straws over the veggie chips simply because of the fun shape.

Vitamin b proteins and carbohydrates. How does this food fit into your daily goals. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. The tortilla chips contain 3x more fibre and protein than the veggie straws.

The following nutrition information is provided by the usda for one serving 38 straws or 28g of garden veggie straws. Head to the diet generator and enter the number of calories you want. 8 veggie straws lack veggies. Calories carbs fat protein fiber cholesterol and more for veggie straws nature s place.

Veggie straws veggie straws. It turns out that garden veggie straws are not any healthier than a bag of lay s classic potato chips despite the bright pictures of spinach and tomatoes on their packaging. The veggie straws have 3x more sodium than the tortilla chips. 130 2 000 cal left.

The fact that they have vegetables in the ingredients makes consumers believe that they are eating healthy by eating a vegetable based product. The first three ingredients in the veggie straws are. Good health veggie straws sriracha. Many healthy eaters choose sensible portions garden veggie straws when they are craving a crunchy salty snack.

Nutrition facts of veggie straws. Veggie straws are mostly starch and oil. Calorie goal 1 870 cal. According to trusted sources veggie straws contains 0 vitamin a 0 calcium 2 vitamin c 2 iron 1 g fiber 3 to 7 g fat depends on variant of the veggie straws 130 or 120 calories and some vegetable nutrients.

Veggie straws are a crunchy snack similar to a potato chip and contain vegetables in the ingredients. My kids like both the chips and the straws. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving.