Using A Weighted Blanket While Pregnant

The deep pressure touch dpt stimulation from a weighted blanket induces calmness comfort and security that helps decrease anxiety during pregnancy.

Using a weighted blanket while pregnant. Using a weighted blanket will provide the needed support of your body in order to have good blood circulation. Weighted blankets reportedly increase your serotonin the body s happy chemical and melatonin the hormone that regulates sleep levels while decreasing your body s level of cortisol a stress hormone. Benefits of using weighted blankets. Client reports of feeling more grounded and calm began flowing in.

In such cases you can opt for a lighter blanket or use a weighted lap pad instead. So with the demand becoming higher donna decided to start offering her special blankets for sale. A person looking to use weighted blankets as a treatment methodology for a medical condition can check with a doctor regarding the recommended duration of use. A weighted blanket is not your ordinary blanket.

Benefits of using weighted blanket during pregnancy. Also check with your doctor first before using a weighted blanket if you are pregnant or breastfeeding. Regularly using a weighted blanket can then keep your anxiety at bay. Using a layered fabric can make this worse.

Maintaining proper posture while awake and during your sleep is important to maintain a good blood flow. This also works well for women who might find managing these blankets a bit challenging. The best way to use it depends on your healthcare provider s recommendation as well as your personal preference. Then while working at the trevecca nazarene university s student counseling center she made a weighted blanket for each office.

However for the comfort of the mother carrying the child there are considerable advantages to using a weighted blanket. The weighted blanket triggers your brain to release serotonin one of the happy hormones and to relax. The question of is weight blanket safe during pregnancy is quickly answered because the weight itself should have little to no direct effect on the baby inside the womb. It promises to give you that giant hug feels brought by the extra weight which ranges from 4 to 25 pounds.

The regular of use of a weighted blanket can help remove your anxiety for a long period of time. It can be used while sleeping or while awake when seated. To use a weighted blanket it can be placed over the entire body while lying down or it can be draped over the shoulders. Once you throw on a weighted blanket you ll gradually become calmer and sleepier.