Under Knee Pillow For Sleeping On Back

These pillows can help you keep a proper and healthy spinal curve.

Under knee pillow for sleeping on back. Knee pillows form a thick cushioning barrier that keeps the legs apart. Anbocare half moon bolster pillow for legs semi roll under knee pillow for sleeping on back cooling gel memory foam relief neck lumbar and lower back pain halfmoon leg support for side sleepers. While sleeping with a pillow between the knees may not be suitable for back sleepers many find that sleeping with a pillow below both knees relieves tension and alleviates pressure. This also elevates the lower body which can help with alignment and improve blood circulation in the legs.

Placing a flat pillow under the stomach and pelvis area can help to keep the spine in better alignment. Comfilife bolster pillow for legs knees lower back 100 memory foam half moon pillow semi roll pillow for lower back pain relief great as under knee pillow leg rest pillow lumbar pillow 4 4 out of 5 stars 1 071. If you sleep on your stomach put a pillow beneath your hips. They diminish lower back pain muscle cramps and the discomfort associated with sciatica and varicose veins.

The pillow for your head should support your head the natural curve of your neck and your shoulders. If you sleep on your back a small pillow under the back of your knees will reduce stress on your spine and support the natural curve in your lower back. Knee pillows eliminate pressure and muscle tension in the lower back. That is accomplished as a knee pillow ensures a correct alignment of the body during the sleep.